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The chicken is a great idea! I was really looking for protein filled meals so that will be perfect. Seems like pre-portioning then while my husband is home to watch her is the key.
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I did wear her in a moby wrap the first few weeks, but she doesn't like it much anymore. I have a new carrier that she has finally grown into but she cried when I put her in it :( I should try it again though because I forgot how much of a lifesaver the moby was early on. Good suggestion!
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I am breastfeeding also and have this same question! Like the pp said, Google tells me 300-500 extra calories. My BMR is about 1600 so I plan to manually set my diary at 1900 and see how that works out. We just have to be careful not to consume too few cals or else you could see a drop in supply.