Piscean11

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  • Nicola.. "You wont starve on 1500 cals a day. The min you should really eat is 1200" If you read my post, it wasn't that I was saying I would starve on 1500 calories. I indicated that I rarely can make it up to 1500 calories and in many cases take in less than 1000 in a day. You also say that minimum calorie intake should…
    in Figuring out my caloric needs, help! Comment by Piscean11 December 2011
  • I realized my math error after looking at it again today. I knew I had to be doing something wrong! I am 5 ft 8 inches and 180 pounds. Got about 30-40 pounds to lose. I just want to do right by my body when going to it. For the last 6 months or so, I have stuck religiously to 1400-1500 cal. per day when I get all my…
    in Figuring out my caloric needs, help! Comment by Piscean11 December 2011
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