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Quaker Rice Cakes - Chocolate Crunch (60 calories each). They also have Apple Cinnamon and Caramel (50 calories each) which are pretty good too.
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Just to clarify: A pound weighs a pound. Muscle just takes up less space than fat. When trying to lose weight by cutting calories, you probably won't gain more than a pound or two of muscle because to build muscle you need to eat excess calories. The pound or two you will gain will likely be a response to your body's…
