deannasueknutson Member

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  • Thanks everyone! I appreciate the feedback. :-)
    in What kind of Food Scale should I get? Comment by deannasueknutson January 2014
  • I am currently doing the same thing! I have an ultimate goal why I am doing what I am doing, but I have short term goal to get me there. I am maid of honor in my friend's wedding in May. April is when I am getting my dress altered. So I have set the goal to lose 20 pounds by April 1st (no joke intended). That is a little…
    in Short term vs Long term goals Comment by deannasueknutson January 2014
  • One year truly can make a difference. You look amazing. Keep up the hard work. I started the same way as you. I was sick of feeling the way I do and how I look. I have muffin top that I hate so it was time to make a lifestyle change. I started a couple weeks ago. I have been watching what I eat, cut out pop and sweets…
    in What a difference one year can make ( TONS OF PHOTOS)!!! Comment by deannasueknutson January 2014
  • Good job! I am just starting the 30 Day Shred. I'm glad to know that people are having good results with it.
    in My 30 Day Shred Reults With Pictures Comment by deannasueknutson January 2014
  • I keep going with giving myself small short term rewards if I complete something. I never have the issue of counting calories. It is exercising part that I sometimes struggle to be consistent with. Right now, I am giving up Mountain Dew. I ABSOLUTELY love Mountain Dew and could drink it all day if I let myself. But I am…
    in lack of excitement about losing weight Comment by deannasueknutson January 2014
  • I have had the same issue. When I was training for a 5K. I was running 3 miles 3 times a week, plus doing other exercises. I was eating a net of 1200 calories as well. However, I gained weight. I believe that I was burning fat and gaining muscle. They say muscle weighs more than fat. Even though I was gaining weight, my…
    in my days been meh Comment by deannasueknutson January 2014
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