ice826 Member

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  • It IS easy to become obsessive with these tools. At least for me. I am using MFP as more of a friendly helper and reminder. I do cardio and weights in my exercise routine. Yes, I do eat back some of the calories I used up in exercise. However, I also know that it is extremely hard to track calories burned from lifting…
    in Do you eat back exercise calories? Comment by ice826 January 2017
  • Hello. I am 60. My goal was to lose 40 lbs. I am an avid user of MFP. It is helping me attain a more healthy lifestyle
    in ANYONE OVER 50? Comment by ice826 January 2017
  • Past two days have been fairly good. This ankle has me moving slow but I am determined to get back into my workout routine. Worked on biceps, triceps, lats, and chest. Won't start my cardio until Monday or Tuesday right aft my physical therapy.
    in Daily check in log Comment by ice826 December 2012
  • Hey. My name is ICE. I have been doing this for a little while but just decided to join a group, request friends and post last night. I am pretty much a loner but I do believe in positive support. My advice for you - Hang in there. Read a book while doing cardio:wink: , pump some iron, and dont let what others think or say…
    in Looking for friends, support and conversation! Comment by ice826 November 2012
  • Hello. My name is Daryl. My interests are varied. I am a 56 year old cancer survivor. I have 4 children. I pastor a church and ride motorcycles. I have been in the martial arts for more than 40 years. I am retired and love to cook and workout. I recently broke my ankle but am anxious to get back to my workouts. My primary…
    in Introduce yourself here Comment by ice826 November 2012
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