josoleil

:tongue: I'm at 171 lbs, I think that my scale is jammed at that weight. Still trying.

Good morning, I'm at 171.4 lbs. Not much change, although I'm doing plenty of exercise and being very careful in my choice of food. :drinker: good 6 to 8 glasses a day. But I don't give up. I'm doing Zaza challenge, no eating after 8pm. Next week, I will be at 170 lbs. 1.4 lbs my goal for next week. Have a great day from…

Hello everyone, glad to report on an other good evening, this challenge is truly helping me. :flowerforyou: a flower for Zaza.

I'm trying to do my exercise ticker.

:smile: Bravo Childofmercy and all of you. This challenge is truly helping me, because went 8pm come around , I think of you and I go wash my teeth, that way no more eating. Thank again Zaza. Have a lovely day everyone, off to the gym for a tonus class.

:grumble: no change in my weight, this week. But it ok, because Idid a good work-out everyday of this week and I'm working hard at selecting healthy food. One day it will go.

:flowerforyou: Hello. Islandgirl. 7 lbs lost is a great lost , it's more than a pound a week. I read your profile and I stand at the same place in reference to your thight pant. But don't give up ,you're doing super. Put a smile on and go for a walk.

:bigsmile: Good morning I don't know if you start a new message everyday but I very happy to tell you that I meet my goal. Nothing enter my mouth after 7pm, I kept busy doing decorative painting. Have a great day:flowerforyou:

:embarassed: my goal is to lose 4 lbs.

Thank you Esther, I'm 53, and so glad to have found MFP. This site is now to me. I'm from Québec,Canada so my selection of words could be funny at time, please be patient. I love to exercise, 3x/week a go to the gym for a 1h45 work-out and the other day , I walk , snowshoing et ex at home. My problem is bad selection of…

:embarassed: Ok I have been cut, my weakness. A perfect challenge for me . My time will be 8 pm,I'm usually in bed by 10pm. Thank you zaza54 for a great challenge.

:happy: Hi , I love to be part of the Canadian group. I'm from Québec. My weight is at 171.6 lbs. WWscale. Wednesday is a good day for me.

:flowerforyou: Think of the 7 inches that you lost, positive.......

:flowerforyou: Hello Gina , I'm also new to this site . and best luck to you. I think that the idea of making smaller goal is the right way to go. Also, I used the HELP on top of the page, plainty of questions and answers on how to work with the site. :happy:

:flowerforyou: Hi, I'm new to this site. And looking forward to use all the great tolls available. The help section is super , looking forward to meet you all and share our healthy voyage.:smile:

:flowerforyou: Hi, just find out about this site yesterday, I'm from L'Avenir in Québec and love to share my weight lost goal with my Canadian friends. I love to exercise but I also love to eat, :devil: my problem.is choosing the good food for a better health.