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I thought I was the only one that felt that way :-D
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I agree with some of the others that P90X is more difficult on the raod, howver you can do about 90% of the exercises on P90X if you have one (or a few) of the rubber stretchy bands. That would get you pretty close to the same effect on a lot of the exercises. I did Insanity last spring (Love it!). Hard. but so worth it.…
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Hi Janie an welcome! I'm also pretty new to the site...but not new to trying to eat healthy and stay active! I'll send you an invite - we can help encourage eachother along! It takes a lot of support and celebrating the small victories!
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Hi Missy! My biggest piece of advice is to find something active every day. Even if its just chasing the kiddo's around the yard, or gardening. It's better than nothing! If it's on your mind that you need some sort of activity (not JUST working out) then you'll get your metabolism going and increase your activity. :) Best…
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Hi Danielle - I have slightly more weight to lose than you (25-30) but here is a daily diet plan that I have been using. It seems to work so far..... and paired with 4 days/week of exercise, it's definitely a winner. My friend got this meal plan from her personal trainer. Here goes: Breakfast: 3 egg whites or egg beaters 1…
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Thanks for sharing this! I had a very similar moment where I saw a photo of myself and went WOW! i don't want to be that girl anymore. The other reason I want to lose weight is that I want to look hot in a bikini. All my girlfriends are thinner than me and I'm very self conscious in a two piece. I used to feel skinny, and…
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I also track cooking oil, but if I use cooking SPRAY then I don't track it. I use the Olive Oil cooking spray.
