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I second Bar Method! I take class in the studio 5 times per week, but the DVDs are still a great workout. Like giggitygoo I would recommend you take a few classes in studio if possible to get your form right. Good luck!
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Me and coke are in a long term relationship. I'm trying to break up with it. To me, there is nothing better than a sweet coke with a salty lunch (also not helping with weight loss ;-) ). I find that if I really crave something other than water, unsweetened iced tea is a good way to go. It give just a hint of flavor without…
