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Great post! I am an emotional eater! I over eat when I am happy or sad. I will try these tips, my favourite is to do something else enjoyable so food is not the only thing to look forward to! I will be dancing to some music next time I crave a chocolate bar! lol
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http://pinterest.com/ you pin things you like that you find online!
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Yeah I want to be able to wear a high waisted skirt and not look dumpy! lol
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