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I think sometimes people jump on the bandwagon of "that band is not good" and then automatically hate every song they come out with just because they think they should. I know far too many closet Nickelback lovers. Come on, it's ok to like the uncool bands! (I love me some Foghat.)
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In nursing school we learned that the body does not digest fiber. So that's good, it will fill you up. What I'm saying is that while I don't like the notion of "good carbs" and "bad carbs" because as sure as I label something "bad", I will covet it until I am shoving food in my face at midnight on a Tuesday night in my…
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I do love the no rules thing, and it used to work for me, but as I am approaching 40, if I don't have rules, the weight just does not budge. I'd love to be able to just have it happen without my own personal rules for myself. I have to think it may be this way the rest of my life...depressing.
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I think I'd have to agree with these, just based on what has and has not worked for me. The number one best weight loss factor for me? Working out on an empty stomach, first thing in the morning. Grueling at times, but worth it. Also one summer we went to Mississippi and I knew the food was amazing, so I did not eat one…
