jbescherer Member

I go to my local YMCA and have seen very different levels of people. I too get somewhat intimidated by those that are very fit, I found that if I have my head phones and my Ipod with some great tunes I tune everyone out and do my thing and get a great workout as well as mental break.

great Idea! I will try to start doing it earlier in the evening

you can send me a request. I'm in McKinney, near Dallas.

i'd like to join if there is still room

You look great, your arms are much smaller, your butt is lifted and your stomach is smaller. Those are the ones I can see at a quick glance. Don't sell yourself short you have made great progress. Keep up the good work. The measurement idea is a good one too!

Try having your 30th reunion in 2 months :(

Awesome job! You look wonderful! Happy Birthday too!

To get my 8+ glasses of water I have to use a cup w/ a straw.

That won't be for long with Obama in office.

I wish they had a "like" button for these posts like on facebook. Your's would be a like :-)

You are my hero!!! this is an awesome post.. Stayed within my calorie goals, even though a bunch of them was wine...( that is a change Ihave to make but usually it adds to the over eating. Walked 40 mins New good ones for tomorrow!

Depression is hard but one of the best ways out of it is to think positive. Make yourself a gratitude list and review every morning when you get up and every night before you go to bed. look at the simple things you should be greatful for such as a roof over your head, family, friends, MFP...etc. Start looking for…

that is great!!! keep up the good work!

Is there not anytime during daylight that you can get out, say a lunch break or something? also Dogs are wonderful partners for walking. Mine has so much fun when we go for a walk that it brightens my day! I also have an XBOX Kinex to get me moving when it is too cold, dark or inclimate weather outside.

I too am working on improving all aspects of my life, not just losing weight. I would suggest you check out a book called "The Compound Effect" By Darren Hardy. It has some skill coaching along with goal worksheets and whole life advise. It is not very expensive either. I think I paid $15 for the online PDF. Please feel…

Creepy!

I use the Nike+GPS to log my runs. It is kind of fun to have a famous athlete say good job or something like that when you finish. it also tells you have far you have gone and at what pace. There are different settings as well to challenge you. There are other programs but I haven’t tried them yet. Still working on getting…

I learned a while back that you get what you give. I am not a girly girl, in fact my boyfriend teases that I have too much testosterone since I am happier fishing, tiling and doing typical guy things. I have also had careers that are male oriented ( Navy, Police Officer, Engineer) I'm not a huge shopper, usually because I…

I find that usually 10-12 lbs per size. So if i were to loose 10 lbs I usually can fit in the next size down. Might not be loose but i can get it zipped ;-)

McKinney, Texas USA.....Stones throw to both Dallas and Oklahoma.

I'm new here what is NSV?

Since you are incharge of the cake buy/make a flavor you really dont care for, it will be easier to stick to a small bite or non at all.

You are an inspiration! You look wonderful

I'm new, this is my 3rd day to log. I would love to have a friend on here! Still working on figuring out the program as much as anything else.