kisser1212

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  • I am 5'1 123 lbs.
    in Women who eat 1200 Calories Comment by kisser1212 January 2012
  • It really depends on the person. For me to MAINTAIN, I can only net 1300 calories a day. With 1200 calories a day, I lose far less then a pound a week. But I'm happy to lose slowly, since it's hard to get all nutrients under 1200 calories.
    in Women who eat 1200 Calories Comment by kisser1212 December 2011
  • My nutritionist says (women) can fluctuate up to 5 lbs a DAY in water weight! Also, take a look if you have been doing anything different. August was 4 months ago - at least 16 weeks. 5 lbs in 16 weeks is not that much... only .3 lbs a week. That is only a difference of 1090 calories a week or about 150 calories a day!!…
    in RIDICULOUS. Comment by kisser1212 December 2011
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