davecant

Great collection man. Need something like this stickied up the top.

I do neither. Starting from scratch implies that any progress you made so far was eliminated. Instead I just continue on. Falling off the wagon is something that happens to us all. The thing with fat gain is that I've found it only happens from constant binge eating. If your willpower fails once a week, and the scales tell…

Great stuff, well done. Must require real dedication to stick to it!