Replies
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great!! in!!
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Tried this last night and it was GOOD! Will probably add a little more garlic powder next time! thanks for sharing!
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Yes!! For sure that could be what is happening! I got frustrated early on and I was eating less than I was required every day. I eventually started getting a message when I closed the day that said, Your body is in starvation mode. You need to eat more or your body will start using up muscle to compensate! So I bet if you…
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SOunds great! Will have to try it! Thank you for sharing!
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Nice job! I think you look terrific!
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That greek chicken sounds great! Also, salsa chicken. 2-3 boneless skinless chicken breasts 1 cup salsa 1 can cream of mushroom soup Cook on high for 4 hrs or on low for 6-8 Delicious and low calorie! Best served on rice or just as an entree with anything else.
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Thank you for sharing! Way to go YOU!
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Going to start the Shred up again tonight! thank you for reminding and motivating me. you look great!
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Great job! You are an inspiration!
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Way to go! You are amazing no matter what anyone else thinks! And it seems like you have plenty of support from friends on this website! Congratulations and keep up the good work. Maybe they are seeing that if you can do it, they should be trying harder to make themselves more healthy. It make take your good work to get…
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Way to go! i know what you mean. I have a friend who has lost 153 lbs in the last four years and neither of us noticed how much she weighed before until we compared pics! Great job! Keep up the good work! Hard work and willpower will help you make it to your goal! Congrats!
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I feel like moderation is the key. When you cut everything out, you are depriving yourself and that will just make the fall harder and worse if you do fall. We have done well with exercising at least 5 days a week, sometimes 6 and logging calories. Just hang in there and don't beat yourself up for eating things you like!
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This is great and I cannot wait to try it! Thanks for the recipe and pictures!
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What an amazing story of success! thank you for making me want to get that belly!!