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Thanks everyone. I have done intermittent fasting before. Problem is my thyroid, fasting messes with it terribly. I've done many diets over the years...weight watchers, Whole 30, fasting, DASH...etc. The issue for me is always the calories. Because of the PCOS and thyroid issues I can not eat more than 1300 calories, if I…
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I know how you feel. I was diagnosed with PCOS when I was 14 years old (28 now). I know the uphill battle feeling (I have a hypothyroid as well). At my highest I weighted 272 lbs and I got down to 160 lbs last summer. Got remarried went back up to the high 190's again. It's a life long struggle with PCOS but you can do it…
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Periodically through the week I may jump on the scale just to check how things are going. However I only record and count one weight a week which is Mondays for me :)
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Congrats on your new little girl! I felt the same way when I had my first daughter Nevaeh. I lost 40lbs on weight watchers after I had her. Which took me from 273lbs (my heaviest) to 233lbs. I then got pregnant with twins when Nevy was about 18 months. Gained 13lbs during the pregnancy lost it all 2 weeks after delivery.…
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Uh takeing Hcg injections & eating ONLY 500 calories a day is not safe & neither is that diet. Moving on... I'm in the 220's now and my GW is at least 140. I lost 40lbs doing WW 2 years ago but got pregnant with twins & had to stop. I know its hard but changing the way you think about food is the best thing you can do for…
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I'm a newbie. I also have PCOS (& hypothyroidism). I did WW 2 years ago & lost 40lbs. I then got pregnant with my twins & had to stop the program. The cost is to much for us now so I'm doing it on my own. I have at least 65lbs to go. Good luck! :)
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Boobs & love handles lol when I lost the 1st 40lbs it was in my face too
