Sandytoes71 Member

Bump to read. U r not alone!

Thx! I just did :)

Oh wow!!! How cool is that!

@rebellious. Charity

Amy or sarah @bedot

Bump

Lmao, yep me too :))

What a story!!!! Congratulations! So inspiring!!!

Thx!! Keep 'em comin'! :)

Thx my fellow mfpers!!♡♡

Thx rigger!!

Haha mulecanter, i was waiting for someone to send that quote back at me lol! Thx to everyone for ur responses :)). My problem is more with controlling my eating. But doing exercise after dinner would keep me from eating. Hmmm...i gotta do something different.

Very very awesome indeed!!!!

Bump to read responses later. Im rooting for u OP!!

Bump to read later :)

Bump to read later

Thx guys!

Well, ive been stuck alittle while and am always looking to change things up. I also want to start strength training and thought I kinda need advice on my protein intake mostly.

I feel people arent compassionate enough!! The way so many people respond with sarcasm and snarkiness makes me upset. And then they defend themselves by saying people dont want to hear the truth. These are "some"of the same people who have no patience or tact. There is never an excuse for that. And by saying this is the…

Wow!!

Wow, impressive pics! That is so cool! Ok, im gonna do it!!!! Thanks everyone!! Im gonna check out the links and books u guys suggested. Thanks again :))

U mean i have to get a bar and weights? I thought like dumbbells would be good enough. Im not interested in gaining tons of muscle, just enough to tone me and help me lose inches. Does that make sense?

Ok i really like what u guys are saying. I think im gonna try it.

No, no gym access. I have weight bands, but thats all i have right now. But ill read up on it and get other things that i can afford like dumbbells or....

Thanks guys. I will have to check out that book too. I wont be using a gym so i will need to see what equipment i will need at home. Also what exercises and how often etc... I have no idea about how to do this. Hopefully that book will explain it. So, the water retention will go away?? Promise? Lol :)

Bump to see responses.

I appreciate posts like this. Thx OP :)

I said a prayer ♡

Bump to come back to. And I dont share food with my dog anymore because i have already counted those cals and i WANT every bit of it lol. But dont feel bad for my pup because my hubby shares :)