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Thanks Jemhh - nail / head. Thanks.
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Thanks for the input Hippy, maybe a blood test is in order? Honestly, and I really stress this point, when I wasn't logging I wasn't just eating cake etc., I thought I'd achieved a correct eating habit/routine that for other people was the norm. I was still exercising at least 4 times a week way beyond what my workmates…
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I literally work next door to a company that supplies broken or misshapen biscuits. I watch as the staff I work with (all 4 of them) get bags of free samples every day. No exaggeration. Every day. I don't have a single one. Broken kit Kats etc. I just don't get it how I'm squeezing every calorie out of an apple while they…
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I go swimming 3 times a week, it is my regular cardio exercise. I do weights with a bit of treadmill on 3 of the other days. The swimming is my main thing, it is really good as my knees or my lungs do not like running but when swimming I can easily do my required 45 minutes. When I first started MFP (only 4 month ago) I…
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Competition - that's what I like - please add me too!
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Being a UK person, what amount of feta is 1/4 cup? How many g is a cup? In fact, this probably goes for all the recipes I see on here. Is it just a guesstimate measurement?
