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00o00
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aawwww ur soo cute! i would have cried too!i think my first nsv will be when i am grabbed by my arm flabby under my triceps and they arent grabbing the fat, but my arm, lol
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NOOO:noway: Dont run it under water! wet it alittle on the sensors to have it funtion better against the skin! lol:laugh:
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I took the test and I am not pregnant!
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thanks and yeah that's a better idea to test in the morning bc i was holding my bladder in right now and i had to pee so bad and couldnt hold it any longer so i went and descided to buy the test tonight and wait till the morning. im eating anything now just to get over this stress, but keeping it healthier choice, like im…
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Ill look into the 4 day diet book. i know i have heard of it, but never looked into it closly! and as for fatigue OMG im more tired than usual, but that's also bc i have been working at 5:00 am for work and coming home from school that same day at close to 11:15pm so coincidence maybe, but yeah im tired all the time…
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Oh ok, that makes me feel better. It's weird bc i didnt think anything of it until my twin and bf both and seperate times said WOW didnt you just have it! and my twin convinced me to just test myself when it stopped. but im never that way plus my diet is sooooo outta wack!! eating like a cow and craving sugarry everything.…
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Not yet, i will later toniht when i come home from work, im buying one before i go home
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yeah i know, but i was even talking about the dieting thing from before. I doubt i am preggers, but for precaution sake, im taking it because it really was a scare. It was a very early TOM and and i just wanna make sure, bc it's done mow and lasted the same amount of time as aregualr one... So i bet it's irreguar, but cant…
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If you have Verizon, you can do exercise tv, or if you wanna pay for a really fun and effective workout. i HIGHLY recommend Turbo Jam. i lovvvve it soo much! it's serously the best motivator for me!! Cardio Kickboxing with and amazing instructor= great results and confidnence!!!!!!!!!!!!!
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Can i come in this too??! i have been waiting for a forum like this forever! i looooooooove turbo jam and i have been doing this since 12/25/10. thus far i have lost 7 pounds, but i'll give you my starting weight of where i am now 184lbs Good luck everyone!!!!!!!!!!!!!!!
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hey girl! i do Turbo jam and i do the kick boxing one to log it in, but i have a HRM and if I log in 45 min under that one, it will say like..679 or sumthinglike that, but my burn is usually 460-490 cals burned! addme if u wannausemylogg ins as a guide!! :-) PS: I LOVEEEEEEEEEEEEEEEEEEEEEEE TURBO JAM! im down7 pounds and a…
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wowowoww you look incredible!!!!!!
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Turbo Jam! it will help you lose the weight to get to your goal weight, then if yo wanna tone and build muscle, thendo insanity or p90X. i HIGHLY recommend the TURBO JAM!! it's my Favorite one and my current workout!! So much fun!
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OMG No only is icecream my BIGGGGGGEST weakness, but girl scouts thin mints are my favorite kind of girl scout cookies!.... mixed together in an ice cream.... please say it isnt so! :noway: :love: :laugh:
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Just wear ur HRM in Bed, lol:tongue:
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True, and beleive me i am only of the biggest scale addicts out there and i used to be an everyday weigh-inner. It was until i have been using the wii scale that has make me work to see my results. So instead of getting on walking away for an hour, eating soemthing, then get bored and weight myself again like i used to do,…
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In a way TOM is like your friendly (sometimes unfortunate) visiter and you need to make sure you are hospitable and make sure there are yummy snacks and appropriate beverages to welcome this...visitor! So, yeah when TOM comes to town, i need to have everything prepared before arrival or i turn into a different person. So I…
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my motto is if he wants it, HE gets it! so stop sabotaging me! lol Soon enough i will inspire him to get back on that track! So you can always tell him no and see if he will be willing to give the healthy substitues a chance!
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you can do it girlfriend! stick to a fun exercise and deit routine and you'll look amazing! let keep eachother motivated!!:flowerforyou:
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I will be a capricorn forever no matter wht... but it changed to sagittarius:grumble: Im not sure how i feel about that, but maybe things will look up for me:smokin:
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I recently started back up (12/26/10)and i was 191 when i started and now i am down 7 pounds! Im a good supporteer if you want it and i have PLENTLY of good advice as well as me asking advice from others! I use a gym, but i prefer my at home work out Turbo Jam! so add me if you would like :flowerforyou:
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Yeah depending on how hard you work, i can get to 540 cals depending how my energy level! i lOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOVE Turbo Jam and I would love if you added me as a friend and we can talk about turbo jam and see our weight loss. so far i have lost 7 pounds on this workout!!
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BUMP!! thnx!
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Bump! Sooo amazing
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lol i love that tip, " before your brain figures out what is going on! I have work 2 days a week starting at 5:00 and i have to be outta the house at 4:30, i have learned to zombily do it and motivate myself to just do it... it's work and u get out early..
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Yeah Green Tea is Green Tea no matter how you consume it! i need to start switch over to that too!!
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I take and currently am on Dream Body Slimming Capsels. i bought them on Amazon and they work amazingly!!:love:
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Look into ACE program or go to any university that has a certified personal trainer program!, but I recomend ACE if you want it to be quicker