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I love all of my Champion sports bras. They fit really well and some are made with great support. Look for a sports bra made for high impact sports and they should have the best support. Champion bras worked for me when I was a 38DD and running daily. I went into a store that stocked sports bras and tried a whole heap of…
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Usually if you ask at the gym reception they can organize for someone to show you how to use the machines properly for free, kind of like an introduction to the gym. If that does not work, then look around at the gym and don't be shy about asking someone else how to use the equipment. Most people would be happy to help.…
