ashlyrose14 Member

I am starting back up today and was looking for a success story like yours for my motivation for the day!! Thank you soo much for sharing your story!! You look gorgeous!!! Very inspiring and just the story and pictures I needed to see today to keep me on track!! Thank you!!! (if you can't tell I love the exclamation…

LOVE IT!!! It is exactly to a T what I do!! hahahahaha..... will definitely read it from time to time to keep motivated!! Thank you so much for doing this!!

1 Mark everything that goes in your mouth ( I have trouble with this sometimes myself but then I see the scale not moving or going in the wrong direction and I get more strict with it) 2. Exercise- I know it is a pain in the butt sometimes. but it really does help even if you break it up to like two -three 15 minute walks…

congrats!!!!! Awesome job!!!

Thanks everyone... I will definitely look for tighter clothes and belts that can help control it. I know that I can definitely do all the exercises no problem if that was under control! .. I definitely have a lot of strength in my abs I know that it is just the stuff on top of them keeping them safe from harm..hahahahahaha…

hahahahahaha thats the same reason why I kept doing the JJs too!! Thanks!!

You look AMAZING!!! Congrats on your weight loss!!!! You have definitely motivated me to keep going and work as hard as I can to see results similar to yours!!! Thank you very much for sharing and Best of luck!!!

I LOVE the Flat abs dvd just started using it regularly about 2 weeks ago. I have a lot more weight than you but you so I can't see it But I definitely can feel it!! AWESOME JOB!!! :flowerforyou:

BUMP!!

Rotisserie-Flavored Chicken Breasts (from low sodium/cholesterol book) 1/4 cup (60ml) Honey 1 teaspoon (2.5g) Paprika 1 teaspoon (3g) Onion powder 1/2 teaspoon (1g) Black pepper 1/2 teaspoon (0.5g) Dried thyme 1/4 teaspoon (0.8g) Garlic powder 4 boneless chicken breasts Preheat oven to 325 F (170 C, or gas mark 3) Mix…

Thanks everyone!!! That's what I was hoping for. I figure, I made myself this eat the way I did and ended up the way I did with ease, The hard work that I need to put in is worth it to get healthy again!! Thank you!!

Thank You!! hahaha its funny that you say the Drew Barrymore thing my God mother has told me that since I was little but I never saw it hahahaha

WOW you look amazing!! I'm very excited you posted your height and weight bc we are basically the same, except I am 1 inch taller. But looking at your picture we have the same figure except I am still at the higher number, but slowly making my way down. Anyway I think you look amazing and will hope to be similar to you…

I'm glad to see I'm not the only one that does this. It can be very frustrating!!! Since I started using this website about 2 weeks ago I have been able to control it very well it was just a low point last night. I have been under CRAZY amount of internal stress for a while now wanting to look and feel my best. I think it…

I know I don't eat enough veggies I am working on it. Although earlier I ate great with a nourishing breakfast and lunch. I think I am more in a mind issue at this point. Thank you for the advice though!!!!:happy:

I would love to chew gum. I use to all the time which helped, until I realized I have TMJ. so the gum chewing is over!!! Thanks for the advice though!!!!

Thanks I will have to look for that one!!

CONGRATS!!!

I am the exact same way. I have all the knowlegde its just the get up and doing it part that is the struggle. Once I found this website though I have been able to stck with for about 10 days now. I am 2 lbs away from losing 40lbs, yet still have about 83 pounds that I want to lose. It has taken me about a year to do the…

Thats my birthday.. and just and FYI... I can not remember any bad weather on that day!! Best of Luck!!!

July 14th is my birthday.. and just and FYI... I can not remember any bad weather on that day!! Best of Luck!!! ... I didn't mean to post this twice I can't figure out how to delete the second one.. sorry hahaha:tongue:

I'm getting married June 2, 2012. Im really excited I came across this post since all of your ladies know exaclty what I am going through. I'm definitely want to lose weight and look good but I want it to be healthy and something that I can continue even after we are married. I have already lost 34lbs. Lokking to lose at…