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Maybe I will switch out some of my string cheese for cottage cheese. Its just an easy go to snack.
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Name/ real name: jkleeh/ Jessie Goal weight on January 31st: 160 1/01: 165 1/09: 162 1/16: 157 1/23:159.....got sick this last week and ate ALOT of comfort food 1/30:
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Thank you every one. Sorry I was not back on last night to respond my son has an infection as well and by the time we got home from the dr he was super grumpy. I think I will rest a couple of days, I woke up with that clamy disgusting feeling a sore body and pounding headache.
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I look forward to the challenge! I don't drink so that won't be bad I just have to find time to work in a third work out to burn 785 calories a day!
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Woo this was a good week! Name/ real name: jkleeh/ Jessie Goal weight on January 31st: 160 1/01: 165 1/09: 162 1/16: 157 1/23: 1/30:
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Amazing!! It must feel like a huge accomplishment!!
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I agree it should be peacful! usually two minutes into any of the workouts my daughters are asking me to get them things. There is no peace when I am yelling for them to wait lmao.
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Name/ Real name jkleeh, Jessie goal weight for end of January 160 SW 165 1/01 165 1/09 162
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Is there a powder that you recommend I have looked at them in the store a few times, but I always associated them with people are are trying to be beef cakes. I want to be toned but not big muscles. I have come to realize I don't anything about weight loss and exercise.
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I put creamer in my coffee but I am pretty careful to only put a tbsp in. I don't know if that could hurt me or not. usually if I crave something sweet like ice cream or candy I try to eat a piece of fruit instead.
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thank you for the advice! I guess I didn't realize I was starving myself. I appreciate everyone's help! I am glad I posted something I was afraid to come out a s a cry cry baby.
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Thanks! I just changed my work out on Friday so I am hoping that will help and I will try putting more pb in my diet I love pb!
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I def think I am going to give that a try, I know my journal always tells me I was calorie deficit for the day but I struggle to find healthy food in the house to eat. what is zig zagging?
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I will give it a try! I just find it hard to get any more calories then what I get. My husband is not looking to get healthy so we have a TON of junk in our house and very little healthy foods.
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like the veggies and lunch meat?
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I have seen some people just do the stretch work out on the yoga days. I think stretching the muscles is the important part of the yoga day so maybe do the stretch workout of just do part of the yoga? I agree that work out is WAYYYY to long.
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I don't think I am much help with lunges but is it possible to just do a mini lunge? or does it hurt for you to bend it at all? hopefully someone else can be more help.
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First of all CONGRATS on the 28lbs in two months!! I have lost 2lbs and my body doesn't seem to want to let go of anything else lol. Second I think that since you recognize that eating that food wasn't right for you , you have nothing to worry about because you are less likely to have it happen again. third I think letting…
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yeah 90 minutes is a whole lot of yoga! my little ones can only handle me working out about 50 minutes before they get restless and need mommy.
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Kenpo is one of a my favorites lol. What is turbo fire? is that another beach body thing?
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I can use all the motivation and support I can get I would love to join :) jkleeh/Jessie Goal for Janurary 31st 160 1/1: 165
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April 14th is my birthday and it is my goal to lose 27lbs by then. I work out 5 days a week and have lowered my calories to 1200. Although I am struggling to make it to 1200 I apparently eat less then that.
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A day to treat myself!! When I reach my goal I am going to treat myself to a spray tan, get my nails did, and a new outfit!!
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Hi Everyone! My name is Jessie I am 25 yr old mother of three (4,2, and 6 months) The first time I started p90x I made it through the first 60 days, but I allowed my life to become to busy to work out so I stopped. I continued working out by running or doing a short cardio video, I am hoping to get back on the p90x track…
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Thank you! I want to lose weight but I also want definition so I was scared maybe I was just adding muscle under the fat!
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Thank you!!