dreamingxpoet

Yes, it all seems to be good in moderation. I tend to over eat one day and starve myself the other if the food is not good, which leads to my other problem of getting fastfood to help me. I don't know my brain typically goes into survival mode there like I have to make up for the nasty food one meal or I have to eat more…

Yes, I love it and it will always be probably somewhere I always go to so hopefully there are some good ways to get my fix in better moderation. I may try the bowl out again just not sure how much I would save in calories.

Kari Starting Weight: 180 Goal Weight: 120 My 90 Day Goal: Find an effective way to work out at least three days a week, if not more. Also my goal is to drop at least one pant size. Before: http://i41.tinypic.com/2dv6hxc.jpg

I never eat breakfast but my boyfriend just pawned this off on me and it isn't too bad. It is Carnation Breakfast Essentials, you mix it with milk and it comes in different flavors such as vanilla and dark chocolate. If you want something on the go it has protien, calcium and vitamin d. :)

I feel like I am going through it right now too, but not to the point where I am feeling sick. I feel not full and wanting more because this is not what I am used to doing. I drink water this morning, I have had about four glasses so far and it helps me feel full without actually eating anything. Of course it is my second…