meadowsnb Member

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• I alternate my days with jogging ( 3.17miles) and do Jillian Micheals 6-week abs, witht he 30 day shred. Hope that helps. No one was specific, on whether they wanted us to do it everyday .

  in Starting 30 Day Shred tomorrow 05-08-12 - friends? Comment by meadowsnb August 2012