sparkyjo

Sorry and don't fiddle the figures

in It's my first day using this app Comment by sparkyjo November 2015

Yeah I have used it on and off for years if you really keep a good food diary and fiddle the figures I find highly motivating but this is my first time using the blogs to see if it helps

in It's my first day using this app Comment by sparkyjo November 2015

I am in exactly the same boat and am trying to get back into it now

in Back to MFP- Need Positive (aka non-excuse making) Friends! Comment by sparkyjo November 2015

dont be discouraged maybe you should buy a body measuring tape my girlfriend has the same problem but i measured her about 2 months ago and she wasn't noticing anything on the scales but she has dropped inches everywere and now after 2 months the scales has started to move for her but make sure you are not eating to little…

in Why not me?? (discouraged) Comment by sparkyjo March 2012

sparkyjo Member

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