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Weekly Goal: 3500 Mon: 480 calories burned doing "Rushfit Total Body Conditioning" Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned…
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Pizza and Beer. No Doubt
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Suicide Silence, Killswitch Engage, Chimaira, August Burns Red and As I Lay Dying... All Day!! Also huge fan of Asking Alexandria and Atreyu
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I dont care to much for working out in public gyms and places like that, doing any kind of cardio indoor or outdoor I always prefer to do on my own, it gives me the freedom to set the pace I want for that workout. However weight training workouts I always prefer to work out with one other person especially for medicine…
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Saw your post and wanted to say welcome and wish you good luck. Im not fallowing any special fitness plan I just do my own thing but the food tracker and fitness tracker diary thing is helping a lot and is a great tool for motivation. Add me if youd like.
