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I used to have trouble drinking plain water as well. I was a barista in my teens at a coffee place that served Italian sodas- basically carbonated water with Torani flavoured syrups. They have a sugar free series of flavours. Raspberry is my favourite and I carbonate my own water to make it a bit less fizzy.…
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Hang in there
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Jingle Bells
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Swim in the ocean
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sexy... tee hee hee
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I am finishing day 13 on Optifast. I did the program about 10 years ago through my local hospital and had great results. However, I wasn't ready to keep the weight off. In the past 10 years, I've done a lot of work on myself in a number of areas, including my relationships with my body and with food, so feel better…
