aintnodoubtaboutit

30ds was easier and more fun for me. i felt like i got more visible results from 30ds but more overall strength results from ripped in 30 if that makes sense. definitely be careful with your knees though

in 30DS vs. Ripped in 30 vs. Extreme Shed??? Comment by aintnodoubtaboutit March 2012

i'm on a 1200 calorie diet as part of the howard diet and it's been great so far. i lost 20lbs in the first 3 months. lately i hit a plateau just because I increased my exercise, but i didn't have many issues adjusting to 1200 calories a day. i would highly recommend a good multivitamin though because it made a huge…

in Anyone else on a 1200 calorie diet? Comment by aintnodoubtaboutit March 2012

5'4" represent Age: 23 Starting weight: 167 Current Weight: 150 Goal Weight: 120 ish

in Find your twin- for shorties! Comment by aintnodoubtaboutit January 2012

GW: 130-120 CW: 154 SW: 167 Height: 5'4 Age: 22 (almost 23) Sex: Female

in Find your Twin! Comment by aintnodoubtaboutit January 2012

I'm also 22, trying to lose weight and looking for motivation :)

in 22, female, new to MFP -- Looking for buddies! Comment by aintnodoubtaboutit January 2012

aintnodoubtaboutit

Replies