pfeiferfarrier

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  • Women have dense muscles which means we get strong but our muscle size doesn't increase much. To get size it takes a lot of work, different training techiques, very different diet and natural or artificial steroid type substance. I lift weights 7 days a week and do not have 'big' muscles. My mom is a body builder and has…
    in should women lift weights? Comment by pfeiferfarrier April 2012
  • Green tea, dark cocoa (no sugar though), brown seaweed and black licorice (again real stuff not sugar and artifical crap) are natural fat burners. Tumeric powder is too so lots of curry :-)
    in Best fat burning supplement? Comment by pfeiferfarrier December 2011
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