Replies
-
I'm planning to continue...at this point, I'm within a couple of pounds of my target weight and am really happy with the results but I want to keep working on establishing my "new" habits. I'm prone to sleeping in and finding all kinds of reasons not to workout so sticking to the schedule will help me stay accountable.…
-
Last challenge 3# was my light and 5# my heavy, and with this challenge I moved up to 5# for light and 8# for heavy...except I haven't fully transitioned over. I've only gotten through one full workout with the 8#ers. It feels great to be making progress!
-
I got completely sidelined by a fever and bad cold this week. It's been four days since my last workout and I'm so disappointed because I was on such a roll! Today I've been feeling better, so am hoping that when I wake up tomorrow morning I'll have the energy to hop out of bed and get back to the Xtreme routine....boy,…
-
Take care! Hope you're feeling better next week....
-
Thanks for the support! So glad I joined this group...it's great to read everyone's comments and so nice to get feedback. Since my last post, I ended up cancelling one of my evening commitments so I could go out for a quick walk with the dog...it was less than 2mi and I probably only burned about 120 calories but I feel so…
-
I'm definitely not a fan of yoga either...never have been. I got through about 10 min of it this morning, then folded laundry while I watched the rest of the workout. Ugh. I don't have time to squeeze in a different workout tonight and am feeling really guilty about it...my day definitely did not get off to the energetic,…
-
Wine! I've been limiting myself to weekends only...and have been trying to pour a smaller glass (so I can have more than one!). : )
