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The best time to weigh yourself is once a week, first thing in the morning after going to the restroom. That is when the number on the scale will be the most accurate. Throughout the day your weight fluctuates because of what you are eating, what you choose to wear, whether or not you are retaining water (which is…
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I always lose in my arms and legs first, which leaves me looking like I'm Kermit the frog. I hate it!!!
