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Count me in! This would be a great motivation tool!
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December Exercise Challenge. Goal for month: 20 hours Goal for week: 6 hours Week #3 (December 17th-23rd) Mon: Tue: Wed: Thurs: Fri: Sat: Sun: Total/ Goal for week: 0 hours / 6 hours DID YOU REACH YOUR GOAL FOR THE WEEK? Hours left to reach Goal for month: 0.95 hours
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December Exercise Challenge. Goal for month: 20 hours Goal for week: 10 hours Week #2 (December 10th-16th) Mon: 1 hour Tue: 3 hours Wed: 1.5 hours Thurs: 2 hours Fri: 1 hour Sat: 0 hours Sun: 0 hours Total/ Goal for week: 8.5 hours / 10 hours DID YOU REACH YOUR GOAL FOR THE WEEK? Not this week. =( But still on track for…
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Week 2 Dec 10-16 Dec 10 Monday: 60 minutes Dec 11 Tuesday: 180 minutes/ Walking treadmill 3.0mph Dec 12 Wednesday: 95 minutes/ Walking treadmill 3.6mph Dec 13 Thursday: 120 minutes/ Walking treadmill 3.5 mph Dec 14 Friday: 60 minutes/ Walking treadmill 3.6 mph Dec 15 Saturday: Dec 16 Sunday: Total/ Goal: 445/600 Minutes…
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December Exercise Challenge. Goal for month: 20 hours Goal for week: 10 hours Week #2 (December 10th-16th) Mon: 1 hour Tue: 3 hours Wed: 1.5 hours Thurs: 2 hours Fri: 1 hour Sat: Sun: Total/ Goal for week: 8.5 hours / 10 hours DID YOU REACH YOUR GOAL FOR THE WEEK? Hours left to reach Goal for month: 0.95 hours
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December Exercise Challenge. Goal for month: 20 hours Goal for week: 10 hours Week #2 (December 10th-16th) Mon: 1 hour Tue: 3 hours Wed: 1.5 hours Thurs: Fri: Sat: Sun: Total/ Goal for week: 5.5 hours / 10 hours DID YOU REACH YOUR GOAL FOR THE WEEK? Hours left to reach Goal for month: 3.95 hours I'm really hoping/thinking…
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Week 2 Dec 10-16 Dec 10 Monday: 60 minutes Dec 11 Tuesday: 180 minutes/ Walking treadmill 3.0mph Dec 12 Wednesday: 95 minutes/ Walking treadmill 3.6mph Dec 13 Thursday: Dec 14 Friday: Dec 15 Saturday: Dec 16 Sunday: Total/ Goal: 265/600 Minutes New Goal/ Total/ Left to go: 600/ 335/ 265
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December Exercise Challenge. Goal for month: 20 hours Goal for week: 10 hours Week #2 (December 10th-16th) Mon: 1 hour Tue: 3 hours Wed: Thurs: Fri: Sat: Sun: Total/ Goal for week: 4 hours / 10 hours DID YOU REACH YOUR GOAL FOR THE WEEK? Hours left to reach Goal for month: 5.45 hours
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Week 2 Dec 10-16 Dec 10 Monday: 60 minutes Dec 11 Tuesday: 180 minutes/ Walking treadmill 3.0mph Dec 12 Wednesday: Dec 13 Thursday: Dec 14 Friday: Dec 15 Saturday: Dec 16 Sunday: Total/ Goal: 240/600 Minutes New Goal/ Total/ Left to go: 600/ 240/ 360
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I've been on two different pills FemconFe, or something like that, awhile back that made me go completely insane! I didn't notice it do much to my weight since I was in college, eating terribly and barely active so my weight was up anyways. But it did make me feel like everyone hated me and I would cry at the slightest…
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December Exercise Challenge. Goal for month: 20 hours Goal for week: 10 hours Week #2 (December 10th-16th) Mon: Tue: Wed: Thurs: Fri: Sat: Sun: Total/ Goal for week: 0 hours / 10 hours DID YOU REACH YOUR GOAL FOR THE WEEK? Hours left to reach Goal for month: 9.45 hours
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December Exercise Challenge. Goal for month: 20 hours Goal for week: 7 hours Week #1 (December 3rd) Mon: 0 hours Tue: 2.25 hours Wed: 0 hours Thurs: 2.75 hours Fri: 2.2 hours Sat: 1.68 hours Sun: 1.67 hours Total/ Goal for week: 10.55 / 7 hours DID YOU REACH YOUR GOAL FOR THE WEEK? Yes! Hours left to reach Goal for month:…
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Week 1 Dec 3-9 Dec 3 Monday: 0 minutes Dec 4 Tuesday: 135 minutes/ Walking treadmill 3.0mph Dec 5 Wednesday: 0 minutes Dec 6 Thursday: 165 minutes/ Walking treadmill 3.0mph Dec 7 Friday: 132 minutes/ Walking treadmill 3.0mph Dec 8 Saturday: 101 minutes/ Walking treadmill 3.0mph Dec 9 Sunday: 100 minutes/ Walking treadmill…
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Week 1 Dec 3-9 Dec 3 Monday: 0 minutes Dec 4 Tuesday: 135 minutes/ Walking treadmill 3.0mph Dec 5 Wednesday: 0 minutes Dec 6 Thursday: 165 minutes/ Walking treadmill 3.0mph Dec 7 Friday: 132 minutes/ Walking treadmill 3.0mph Dec 8 Saturday: 101 minutes/ Walking treadmill 3.0mph Dec 9 Sunday: Total/ Goal: 533/400 Minutes…
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December Exercise Challenge. Goal for month: 20 hours Goal for week: 7 hours Week #1 (December 3rd) Mon: 0 hours Tue: 2.25 hours Wed: 0 hours Thurs: 2.75 hours Fri: 2.2 hours Sat: 1.68 Sun: Total/ Goal for week: 8.88 hours so far/ 7 hours DID YOU REACH YOUR GOAL FOR THE WEEK? Yes! Reached it yesterday And still have one…
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Week 1 Dec 3-9 Dec 3 Monday: 0 minutes Dec 4 Tuesday: 135 minutes/ Walking treadmill 3.0mph Dec 5 Wednesday: 0 minutes Dec 6 Thursday: 165 minutes/ Walking treadmill 3.0mph Dec 7 Friday: 132 minutes/ Walking treadmill 3.0mph Dec 8 Saturday: Dec 9 Sunday: Total/ Goal: 432/400 Minutes Upping my Goal to 600 for this week…
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I'm in! I'm setting my goal for this month at 20 hours. I would have set it between 30-34 hours based on the number of hours I'm putting in each week right now, but I need to take into account that I will be moving at the end of the month and not sure how much time I'll have to work out that last week while I'm moving and…
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Week 1 Dec 3 Monday: 0 minutes Dec 4 Tuesday: 135 minutes/ Walking treadmill 3.0mph Dec 5 Wednesday: 0 minutes Dec 6 Thursday: 165 minutes/ Walking treadmill 3.0mph Dec 7 Friday: Dec 8 Saturday: Dec 9 Sunday: Goal: 400 Minutes
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Blueberries, cinnamon, 1 stevia packet, and a special grain cereal consisting of nuts, seeds, and coconut.
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Thank you for this post, you beat me to it! haha And thanks to all who respond with helpful tips! I'm actually getting married the weekend after your wedding, so I also have the same questions/issues/goals as you. Congrats on both your engagement and your weight loss! It's such an exciting time isn't it? But it's…
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Week 1 Dec 3 Monday: 0 minutes Dec 4 Tuesday: 135 minutes/ Walking treadmill 3.0mph Dec 5 Wednesday: Dec 6 Thursday: Dec 7 Friday: Dec 8 Saturday: Dec 9 Sunday: Goal: 400 Minutes
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Just about every morning because of temptation, but officially to keep record, every Wednesday morning. I also take measurements and calculate Body Fat % once a week.
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I think I'll give this a try as my first group challenge! My goal is to keep going over the 360 minute mark. Best of luck everyone! We can do this!
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5'3" 26 years old Highest weight was 195 lbs in 2010 and was down to 146 in 2011 (due to illness and lack of appetite more than anything) Starting again at 178 lbs (That's where I'm at right now since I've gained more than half the weight back from getting lazy, being on Birth Control, getting my appetite back, and being…