Replies
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hi all have started the challenge today, im mainly at home at the mo, and dinner is cooked by me, so most meals are clean, now ive figured out the water. one of the good things is about this is both me and my boyfriend need to loose weight espically as i worry about him more so, but now to use this as a kick start. good…
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Hi all I'm re starting the 30 day shred on Monday. Did 5days and that was up to last sat. I did start to notice a difference doing it and can't wait to get back in to it.
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Where can we join this challenge?
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im 5'6 and i weigh in tomorrow but started this again last week at 210lbs in the last 4 and a half years the lowest ive been is 12 and a half stone( not very good at lbs) and slowly creapt back up to 210. have gone down like 10lb and back up a couple of times but this time really need people to help keep me on track. feel…
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24 from London. Totally get what you mean about motivational days giving this another shot as I do we'll for a week then stop so need a kick in the *kitten* so feel free to add me