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I can also recommend https://www.diet doctor.com. - they have some great receipes on there! Tomorrow I'm going to make the keto egg muffins, and the cauliflower mash is a great substitute for mashed potato!
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I find that although I don't like eating breakfast I have had to learn that I should be eating it, and have cereal with blueberries and natural yoghurt, and a proper lunch of ryvita, cheese and a bit of salad around lunchtime, and I don't feel like snacking in the afternoon so much. My problem is the snacking in the…
