Nitachi

Troll is obvious

Spend the whole day signing petitions and changing my profile pics on all the forums, seriously is this *kitten* as bad as they say it is? I'm not even an American and you guys got me all stoked up

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Mention your husband in the conversation

Do you alternate between strength and hypertrophy training? Also why cardio on a bulk?

You will be getting some creepy friend requests ;)

A picture of your abs would result in more friend requests, but getting said abs is a whole new challenge lol

Just take extra precautions when doing those gliding disks, if you slip you might either face plant or tear a muscle.

I'd much rather hear someone grunting than farting in the gym, I swear some people run on gas

Is MFP turning into a date site??

Spot on

These formulas can be used to determine your maintenance calorie intake for a day 1/ Harris-Benedict formula: Very inaccurate. It was derived from studies on LEAN, YOUNG, ACTIVE males MANY YEARS AGO (1919). Notorious for OVERESTIMATING requirements, especially in the overweight. IF YOU CAN AVOID IT, DON'T USE IT! MEN: BMR…

An Example... Bench Press: The concentric phase will be the push action and the eccentric would be the lowering of the weights to your chest. Eccentric is always the lowering of the weights

I believe it is exhale on the concentric movement and inhale on the eccentric movement.

I love freckles!!

People cheat when their needs are not met in the relationship, so if you are a lousy lover or treat your girl like **** then don't be surprised if she cheats.

Squats, replace that fat in the butt with some nice firm muscle

This^

I prefer to be the smart *kitten* in the relationship

Crossdresser....

Seriously? A soft yet firm *kitten*...I swear when I put my hands on those I'm in heaven!

To be able to pick up a coconut just by using your butt!! I'm sure that will impress dem ladies :tongue:

So what is your thoughts on body hair?

Adult diapers come to mind lol

This is my year to achieve such a physique!!

According to bb.com woman choose their life partners in the following order: Confidence> Money > Looks > Height How true that is I don't know....sucks to be a shy poor ugly manlet lol

We have a personal trainer at our gym that lets his male clients gym without a shirt to face their fears and motivate them to push harder. I have to say some of them look real buff now hehe

We still have our Tinkie's....very similar

There is a pic somewhere on the net of a girl with a toilet in the background lol You can only imagine what is drifting in the bowl....

Long-term intermittent feeding, but not caloric restriction, leads to redox imbalance, insulin receptor nitration, and glucose intolerance. Abstract Calorie restriction is a dietary intervention known to improve redox state, glucose tolerance, and animal life span. Other interventions have been adopted as study models for…