aml0484 Member

Since joining this challange i wasn't able to go a night without a snact but I finally did it. 1 night down. :bigsmile:

So I was really tempted last night but instead I did 45 minutes of cardiio and made it through day 1 :smile:

45 minutes for me on Tuesday. :smile:

When I am craving chips I eat a serving of triscuts with some garlic and herb laughing cow cheese on them. Super good and stops my salty crunchy craving. Today I even added a slice of cucumber on it.

I had this horible virus a few years ago. Lots of fluids and rest/sleep. I also agree don't worry about how many calories you are consuming as most probably aren't staying with you for long. Hope you feel better soon!

21 Days is a long time but I know that I can do this and so can everyone else. It is going to be a good challenge for me. I can't wait to prove to myself that I can do this. Thanks for coming up with this great idea!

Thanks for letting me join. My starting weight is 226.8

This sounds like a great group with a great challenge. I know this has been going for awile but could I join also? I really need the extra push to get my cardio in.

That is awesome. I saw another post for Wendy's today and their site does the same thing. Sure makes it a little easier to go out to eat once in a while and be an informed consumer. I agree I wish more places would do this!

So this turned out to be a little harder than I had expected. :grumble: Going for day one again.

LOL:laugh: THank you I really need the laugh this morning!

Welcome! This is by far the best website I have come across in a long time. It has been super helpful. Good luck with your weight loss.

I agree. Toss the chips. If you need a crunchy salty snack try Reduced fat triscits with a wedge of laughing cow spredable cheese. This really helps me curb the chip cravings with a healthier snack. Stick with it. It will it. 15 lbs lost way to go!

OMG I never thought about freezing it and eating it like sorbet! I am going to have to try this.

I don't belong to a gym but have been pricing some of them out. Lifetime varies depending on the level of membership you want(meaning what clubs you will be able to go to.) they range between $60 and $120. Snap Fitness I believe was about $40 for a single. LA fitness I believe was about $19 a month. Some cities have…

I'm very excited about this. I do great eating all day and the second my son fall's asleep I start eating. I guess just boredom and watching TV. I am excited to see how competitive and suppotive everyone is. Is there a set time or is the cut off 2 hours before bed?

Is it to late to join? I really need a push like this to stop snacking so late at night.

LOL :laugh: I haven't tried one of the fiber one bars but I have been eating the Kelloggs fiber plus bars. Does the same thing.

So this is my first weigh in and I weighed 222.8. I am 100% into this and excited to weigh in again next week and see some results. Well i'm off to have some breakfast. Good luck to all!

Hi everyone! I am new here. My name is Ashley and I'm 24 years old. I am super excited to join this group.

Could I join also?

Hi Sarah, Welcome to the site. I joined about a week ago. I love that this site keeps track of my intake and outtake for me. No more carring a notebook around to try and track everything. So far everyone on here has been really nice and supportive and there is alot of great information and ideas. I have also tried numerous…

BPA is the chemical that is released from alot of plactic products when they get hot. Camelbak has a huge variety of BPA water bottles. Here is a link. http://www.camelbak.com/index.cfm

Boy does that all sound good. I am having a peanut butter and honey sandwich on light bread.

Kellogg's fiber plus antioxidants chocolate chip chewy bar is a new favorite. It is like having a candy bar but only 120 calories and 9 grams of fiber. I am totally hooked.

I am still pretty new here. I am also a mom but my son is 5 years old. It seems like just yesterday he was 4 months old.

Wow there is quite a variety of jobs on here. I am a customer service rep for a mag company and a photographer on the side.

I would be interested too!

I have a hard time drinking plain water so I bring my 24 oz water flip top water bottle to work with me and put cold water in it with a tea bag. let it sit 5-10 minutes and Then have cold green or white tea.