oldguy53

Replies

  • Thanks! Did not know that!
    in Meal bars/protein bar recommendations Comment by oldguy53 January 2013
  • I tend to eat Quest Bars; not cheap, internet only, but high in protein and fiber. I would be interested in any lower sodium bars out there. Quest bars tend to be in the 250-300 mg range. Any ideas? Example: Cinnamon Roll: 170 cal; 6g fat (0 saturated or Trans) Sodium 300 mg, Total Carb 24, fiber 17, sugars 1, sugar…
    in Meal bars/protein bar recommendations Comment by oldguy53 January 2013
  • That's a tough one...I've found calorie burn estimators on the web that give almost 100 more calories burned in walking 3 mph for 60 than my fitnesspal; a 230 more calories burned per hour between ski machines (I have a 25 year old NordicTrack that is still giving a great workout!). I'd tend to use myfitnesspal as a very…
    in Calorie differences ??? Comment by oldguy53 January 2012
Avatar