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I dont agree with how you are saying under educated. I am a asthmatic who has been on steriod and has had a c section I exersice and I eat right but losing weight for someone who isnt a stick figure is hard yeah some lose it by just eating right and exersice, but just like some people can eat all they want and not gain…
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You shouldnt go by pounds at first measure your body in inches it will help you see the diffrence. It happens slow in pounds then you lose hope keep your head up and know you will reach your goal.:flowerforyou:
