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I recently just started trying to bulk up. I eat 2,800 calories a day but I also take a mass gainer because like you said it is a lot of food. I am also lifting weights. I am on this program on bodybuilder.com called jim stoppani shortcut to size. You download the app bodyspace and select that program and its a 12 week…
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I take mass fusion. It is a bit expensive but trust me it will last a long time. It taste great. I personally prefer vanilla flavor and I sometimes add PB2 and it taste like peanut butter. As far as what someone said above that it makes you full which defeats the purpose since you need to eat more; with mass fusion one…
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Thanks for the comments but I want to make a lifestyle change to eat healthier. I started working out to gain muscle and I already eat three meals a day. The things I ate today were in the morning I ate peanut butter banana sandwich, then I Workouted, after my workout I drank a mass&weight gainer shake. For lunch I ate…
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yes i know the feeling ive always been skinny too the most ive weighed has been 110, but ive lost weight my current weight is 99.2 =/ not very proud which is why i would like to gain weight.