mylove4u Member

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• Doing cardio, and the biggest loser has a great 10 minute ab workout. You can also do ab workouts on your on demand fitness cable channels. Limit red meat and pork.

  in What is the best way to lose stomach fat? Comment by mylove4u January 2013
• The biggest loser dvd titled:Last Chance Workout! It has a 30 minute cardio/strength combined circuit! Great choice!

  in If you could only have 1 workout DVD... Comment by mylove4u January 2012
• This is awesome and very motivating! Great job!

  in My before and during pics Comment by mylove4u January 2012