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Mikaylax96

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  • SW: 160 (2012) CW: 140 (03/31/2014) GW: 135 (04/30/2014) Weigh in Dates: 04/01: 04/05: 04/12: 04/19: 04/26: 04/30: Total weight loss this month: Total overall weight loss:
    in Lose 5 Pounds in April 2014 Open Group Comment by Mikaylax96 March 2014
  • Hi! I'm 17 too, and I've lost 20 pounds so far (want to lose 5-10 more). - The food you said you may typically eat sound great, just don't get bored. Stay on that track. - If you're eating under 1,200 calories, you'll need to eat more. Maybe eat another healthy snack or whatever you need to get in enough calories. -Your…
    in Getting Started On My Weight Loss Journey (any tips) Comment by Mikaylax96 March 2014
  • I'm about 5'4" and I started at 160 pounds. I'm currently 140 :D My best advice is to eat better, not eat less. And get that heart rate up and get sweaty at least 3 times a week, maybe more. Also, I've done some body-weight strength training which helps with fat loss.
    in Women - around 5'3 and 165 lbs Comment by Mikaylax96 February 2014
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