MsKeri23

ok i thought i was doing yo much !!! if i believe i can acheive!!!!

in CAN IT BE DONE???!!!!! NEED ADVICE Comment by MsKeri23 September 2012

U look great!!!!!!!!!!

in Cycled off 75lbs Pics before and after Comment by MsKeri23 August 2012

ONE WEEK DOWN LETS GET IT LADIES

in Official Women's Insanity Group. "Time to Change" Comment by MsKeri23 July 2012

WE GOT THIS LADIES!!!!!!!! IM IN!!!!! Start Date: 7/5/2012 Projected End: 9/05/2012 Following Nutrition Guide: 1600 CAL./herbal life Starting weight(with Insanity): 194 Goal Weight(hoping to reach after completion):170

in Official Women's Insanity Group. "Time to Change" Comment by MsKeri23 July 2012

good or you you go girl!!!!! :happy:

in My 30 Day Shred results! Comment by MsKeri23 April 2012

lol haha love it!!!!

in My very first nsv! A baby! Comment by MsKeri23 April 2012

YOU GO GIRL I LOVE IT!!!!!!!!!!!!!!!!!!1 GOOD JOB HOW LONG DID THIS TAKE? TO LOSE

in Transformation Video.....almost there! Comment by MsKeri23 April 2012

lol i guess im trying to go over broad with it huh... :/ jus got kinda discouraged at my weigh last week im trying to make it up but u guys r right I NEED SOLIDS !!!!! n shud think long term ....THANKS!!!!!!

in WHAT DO U THINK?!?!? Comment by MsKeri23 April 2012

thanks guys i guess i kinda got discourage at my weigh in this week and im going crazy but thank u i didnt even relize i could eat 1200 ofb salad ..lol CRAZY!!!!

in Just salads Comment by MsKeri23 April 2012

RIGHT ON!!!!!!!! i jus started ugh it killed me last nite but cant wait to see my results did u do it daily and change what u ate or...jus that?

in INSANITY before/after pics Comment by MsKeri23 April 2012

great job!!!!!! keep it up ur looking great!!!!!

in 6 Weeks and 13.9 LBS down Comment by MsKeri23 April 2012

i agrre totally with u i look better at 175 then i did at 165 waaaayyyyyy better lol

in 5'9 Ladies whats your goal weight? Comment by MsKeri23 April 2012

im 5'9 before having my son i lost 30 pds which got me to 165 i felt way to lil im 198 now and would like to be at 170 i wanna keep some type of curve!! lol

in 5'9 Ladies whats your goal weight? Comment by MsKeri23 April 2012

GIIIIIIIIIIIIIIIIRRRRRRRRRRRRRRRRLLLLLLLLLLLLLL YOUR KILLING THEM!!!!! YOU LOOK GREAT!!!!!!!!!1 KEEP IT UP! ;)

in Before and After: 41 pounds lost 25 to go! (PICS!) Comment by MsKeri23 February 2012

im what they call big boned also. so when i tell people im fat n need to lose weight they always say no u dont ur jus built bigger . well what does that mean because i everybodies bones r pretty simular right!?!?! lol

in Anybody ever been referred to as "big-boned"??? Then lost we Comment by MsKeri23 January 2012

what is the 30 day shred exactly?

in Another 30 Day Shred Success!! (pics) Comment by MsKeri23 January 2012

geez the smallest i got being 5'8 was 168 and i felt if i got any smaller id look like a twig thats very small

in 5'8 Goals? Comment by MsKeri23 January 2012

thanks guys!!!!!!!!!!!!!:happy:

in how can i speed up results?!?!? Comment by MsKeri23 January 2012

well im 5'9 im with ya

in 5'9" - 5'11" ladies? Comment by MsKeri23 January 2012

DANG HOW DID YOU DO IT SO FAST

in 28 pounds lost (with pics) For Real This Time! Comment by MsKeri23 January 2012

welcome !!! ive been on this for a week and already feel the motivation coming thru!!!! good luck and were all here for each other!!!!!11

in Need to get moving Comment by MsKeri23 December 2011

lol thanks glad someone understood ...and the same to you!!!!

in JUS CALL ME THE YOYO QUEEN!!! HEY EVERYONE Comment by MsKeri23 December 2011

MsKeri23

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