oedisa

Height: 5' 6" Age/Gender: 29/ female Highest weight- 250 ( when I was a kid and hit that marked again at age 22) Current Weight- 202 Current body fat - ??% Lowest weight- 189 ( about 3 years ago) and 156 (when I was younger that was after being diagnosed with diabetes and weighing around 250lbs). Goal weight- 160 to 175lbs

I think is a combination of how and what is in the food that we eat and letting ourselves go for that feeling of satisfaction after a "fix" It did not hit me until I stopped drinking drinking sprite zero and diet 7-up just several months ago after ceasing in drinking the other types of sodas. Now I can not pass the taste…

Healthy: banana, almonds and whole grain breads with almond butter! Unhealthy: Kettle Brand's Jalapeño, pop corn and mozzarella cheese strings!

I am 5'5 and three quarters so I am almost 5'6'' . I am in! I want to be somewhere in the 190s! I am currently at the door: 202!