debsg55 Member

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  • I was just thinking about adding swimming to my exercise program. I seem to be hovering around the same weight now for several weeks and need to do something to kick start my losing again. With the warm weather and outdoor pools opening up, I think now would be a great time to get into the water. Thanks for getting me…
    in Weightless in Water Challenge........With a lot to loose. Comment by debsg55 May 2011
  • I like the Fiber One bars (oats and caramel are my fav). They only have 140 calories - make a great filling snack, but I don't usually use them as a total meal replacement. I try to eat between 350 and 400 calories per meal, but sometimes I'll do the fiber bar with yogurt for breakfast. Good Luck!
    in Favorite Meal Replacement Bar? Comment by debsg55 February 2011
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