katonaroof Member

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  • i weighed in at 159 lbs. i'm counting my 5k as my good thing for myself. i am headed to cape cod on wednesday for 2 nights at my favorite ocean side resort to veg & go to their spa for lots of body treatments and pampering. i just couldn't fit anything this week with what's been going on. thanks for the good thoughts. she…
  • hi new team!!!!! glad to be a part of the yellow/purple team - i always think tie die when i see that name. just me. ok, so this morning, i walked a 5K - it was really slow (54 minutes) yet i completed it. not really all that bad when i look at the fact that i've barely exercised since christmas and did nothing much the…
  • my weight is still at 156 this week. i could not do the challenge because i'm having knee issues and it's just too much for my knee.
  • glad to see we're back up & running! and i'm still at 156 lbs so at least i didn't gain much over the holidays. :flowerforyou: i'm half way to my goal weight so one of my goals is to hit that (which means releasing 26 more pounds) and then maintaining it. the last month i'd been working in a store as holiday help and it…
  • i'm going to guess A) 6 - 11 because i believe that's what we should be eating :bigsmile: next question: You're trying to release weight & you've had a crazy day so you're running short on time and in order to get any exercise in, you'd have to cut into your sleep time (you aim for 8 hours a night). you should: A. still…
  • my weight this week was 155. i didn't do thanksgiving exercise cuz i didn't get online till the following day. apologies. i've not been the best teammate this season & i will improve on that in the coming weeks.
  • ok, so my internet access is still iffy - thought i had it figured out the other day but no. my vice this week is desserts & candy/sweets and so far, i haven't had any (could be because i way overindulged last week) yet i think it's also that i know i have to work off whatever i eat in those categories so when i think…
  • my indulgence/temptation is - desserts & i'm going to include candy/sweets in there as those really do me in too. i'll start logging again today - i haven't logged in ages. :drinker:
  • i didn't like the results of last night's weigh in... i felt very sad afterwards. & can't figure out why people who weigh so much are losing so little weight each week.... it's really kind of interesting. yet, that's just me, maybe?
  • so this may be an obvious answer, yet i want to make sure i do this correctly, so here's my question: we're supposed to burn the calories the same day we eat the indulgence, right? i know i'm going to dinner on saturday night for a friend's birthday & guessing i'm going to eat cake (desserts are my indulgence/temptation) &…
  • i've had a terrible last 2 days with food so i'm going to change what i said earlier & bid on stuff. i just really need to do something to turn things around. 10 for handweights 20 for exercise videos & if i'm too late to bid in the auction, i'm probably just going to go ahead & use them anyway as i really need to do…
  • hey congrats to the purple team for losing the most as a team this week! way to go, ladies! how come no one is bidding on the auction items? i've not had internet access since yesterday early afternoon so figured everything would be gone... & everything is still here. although i had already realized that i mostly do…
  • shelly - i think this is a fantastic challenge based on the show. i genuinely appreciate your creativity and all the work you put into running this group. it's sad that some teams ran it unfairly... although i don't think the purple team has bid on anything :laugh: i still think it's a great challenge! you're right you…
  • gym classes - 60 crunches
  • my weight is 153 & i completed both challenges this week, too. i'm having a lovely day today - what a way to start!!!!!
  • finished the physical challenge - wasn't as bad as i thought which is surprisingly good! :bigsmile:
  • ok, so i completely forgot about this until this morning (saturday). i was traveling wednesday before it was posted & didn't have computer access & just got back yesterday (friday). and got on my computer for the first time this morning to read this challenge. virtually rolling the dice, i got: 1, 3, 4, 3, 3, 1 (which…
  • it may have been harsh yet when you're talking to someone who's been entrenched in behavior for years, it kind of has to be harsh to 'shock' them out of it... and if you look at the entire statement it was about choosing 'a dead man or your daughters'. it was a wake up call which i think he hugely needed.
  • my why: i want to feel healthy. like i'm in shape enough to take up skiing (given that i live in the colorado rockies) and snowshoeing and water sports in the summer. i want to enjoy looking great in clothes and i want to enjoy being admired/appreciated by men. i really just want to take care of me, at this point, and to…
  • my why: i want to feel healthy. like i'm in shape enough to take up skiing (given that i live in the colorado rockies) and snowshoeing and water sports in the summer. i want to enjoy looking great in clothes and i want to enjoy being admired/appreciated by men. i really just want to take care of me, at this point, and to…
  • weight - 159 lbs i'll post my why later today - just have a busy day & may not get to it till this evening. and should we also post it in the main thread? i haven't done the commercial thing because i tend to record my shows & ff thru the commercials... katie
  • that's fantastic, artemisruns! great job!!!!! i've been MIA for a couple of months & i feel it. i'm hoping to get back in the swing of things and back on track. traveling usually throws me off & i've been doing a bit of that - nothing really interesting to write about, except i've been also doing alot of mental processing…
  • hi all - i'm katie and shelley just added me to your team & i'm so over the top excited because my favorite color is purple!!!! & i wear it all the time (well, almost). i'm 50 years old and want to release 30 - 35 pounds; my starting weight is 161 pounds. i live up in the rocky mountains and it's already started snowing…
  • i know i'm way late... life got in the way & i just didn't put it together that the start of the show meant the start of a new BL challenge - so not happy! if there's anyway i can still get on a team, i would love to participate, as it's a great challenge so i'm giving my info just in case. katonaroof age - 50 weight - 161…
  • :happy: :flowerforyou:
  • omgosh!!!!!! doing snoopy's happy dance - seriously! i bought (online) some fall dresses cuz i didn't have any and i ventured to buy them in small because one site they were like 70% off and the other site allows for returns for up to a year. figured i might be able to squeeze into them by the time fall came around and if…
  • i have been mia. just so much going on that i haven't even been able to wrap my head around what kind of goals i want to set for myself. so, i'm starting kinda small and just doing one goal - starting today (i hope, i was supposed to do it for thing this morning) i'm going to do jillian's ripped in 30 program & see how it…
  • so, i took my weight & measurements on july 29th & i'm just posting them now (that'll tell you where i've been.... & how the heck did we get to AUGUST 7th already.... :huh: ) CW: 158 (you'll notice i haven't changed it on MFP because i don't want to....) bust: 36" waist: 30" (that's my natural waist where the indentation…
  • oh, i totally forgot that song - i love it!!!!! it's such a great song. yet i haven't seen the video.
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