corgisncollies Member

yesterday was 10 minutes strength training

Good morning. I had a telehealth with a new provider on Monday and I really liked her. She was very thorough and had an excellent "bedside manner". Work is still work. Super busy.

yesterday was a 10 minute walk

10 minutes strength training

Hi, just another Monday. Another work week.

have fun Sandra.

yesterday was 10 minute walk. Today, 10 minutes strength training

Good morning. Up super early today. Neither of us could fall back asleep so we got up. Down 0.8 this week for a total of 10.3 for the month of January. We are doing a shrimp boil for lunch today. I am looking forward to it.

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yesterday was 10 minutes strength training

yesterday was 10 minute walk

Lovely day out today. Started out cold, but warmed up nicely. Cooked out on the grill for dinner.

Sandra I'm glad your numbers have been good lately. It is the start of another day. I hired a new CPA yesterday to help with our taxes because they are more complicated this year. We owe less than I expected, so it was worth hiring him. I hired him yesterday and we had a zoom call yesterday evening because he was finished…

10 minutes strength training

Sandra, I hope it works for you. I am upset that fruit is no longer "free" for me on my WW plan because I am diabetic. It's been a rough day. Headache, bathroom issues, busy day at work where I didn't feel accomplished.

WATP - 10 minutes

Thanks, Sandra. This is the longest I've stuck to a healthier lifestyle and I am really proud of my perseverence. I guess I have finally learned what happens to me when I give up.

Hi! Sorry I missed a couple days. I thought I checked in, but I guess I didn't. I'm having a nice weekend. I finished the book I was reading yesterday (Where the Crawdads Sing) and I loved it. I worked on my diamond painting this afternoon. Yesterday, I ate tons of vegetables and had 10 points left at the end of the day!…

283.3 was my weigh in yesterday.

15 minutes strength training today. Yesterday was 10 minute walk up/down the steep hill to the mail center and 10 minutes PT exercises.

I have so much work to do that I logged in tonight. I just finished an hour and a half of extra work. They took away the chance of frozen precipitation for tonight and tomorrow and now it's just supposed to be cloudy.

Good morning. I hope you have a good day today. It is rainy and cool here. Tomorrow there is another chance for more frozen precipitation. Well, tonight into tomorrow.

We are back from our appointments. Nothing interesting to note.

Hi All. Busy day today. Off work tomorrow as we have doctor appointments around lunch time that are about an hour away and an hour long each.

10 minutes strength training yesterday and today.

Good morning. We still have a little dusting of snow on the ground, but I'm sure it will melt today. Have a good day!

I am glad to hear you are getting better Sandra. I have been working on my diamond painting in between sitting and watching the snow fall. I am about 1/3 of the way done with the picture. The dusting of snow that was on the grass melted during a short break in the snow fall. It's falling pretty good again now, but it's not…

10 minutes strength

We are expecting snow and ice here in Georgia tomorrow. There is also a wind advisory with heavy gusts expected starting at midnight. I hope we do not lose power. They are saying widespread power outages are expected.

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