corgisncollies Member

Good morning. My body analysis/smart scale arrived yesterday. I am not as bad off as I feared I might be. I am looking forward to seeing more indicators of progress as I continue to lose weight.

Yesterday was 10 minutes walking as fast as I could.

Sandra, that sounds good. I did not make any gravy - just ate the biscuits plain. I do love biscuits and gravy though. We need to go out and pick up prescriptions in a few minutes.

Yesterday was 10 minutes strength training.

I made a poor choice today. I was hungry at lunch time and I baked a package of biscuits that I had bought to make pot pie with (before we ate all the leftover turkey). Over the course of the day, I have eaten 7 of the 8 biscuits. They were the kind in a refrigerated can, not frozen ones, which is why I didn't just bake…

287.2

10 minutes strength training yesterday

Been foggy lately. Supposed to be stormy in about an hour or so and last into the afternoon.

10 minutes strength training yesterday and today.

My husband has chemo today - earlier than usual. I'll be taking a break from work to take him.

It has been rainy here. Going back and forth between warm and cool. I am frustrated with my weight. The 5 pounds to lose before the end of the year has turned into nearly 10.

Monday I also walked 30 minutes. Yesterday was 10 minutes strength training

Thank you Sandra!

Back to 286.6.

Sorry I missed yesterday. I slept in and went to bed early, making up for not sleeping the night before. I feel better now. My living area looks so much better. 95 minutes of cleaning and straightening up on Saturday, plus hubby did a lot of work, too. We still need to organize our cubicles and we need to organize the…

Saturday I wound up with a total of 95 minutes of cleaning and organizing. Yesterday was 10 minute walk up / down the steep hill to the mail center. Today was 10 minutes of hand weights and resistance bands.

So far today, I've done 65 minutes of cleaning and organizing, including many trips up and down the step ladder.

I cannot sleep so I have been working on my kitchen. I've spent over an hour (off and on). I reorganized two of my cabinets so that I can find things and know what I have. Then I organized my counter tops (the breads, etc) so that I actually have prep space now. It looks so much better.

40 minutes heavy cleaning

Saturday is my birthday. :) I am making a special lunch and I did design/order a cake from a local grocery store chain that has a great bakery.

Yesterday - 10 minutes strength training

Pretty tree. We are doing okay. We have some sinus issues today (and I did yesterday too). He felt off balance until he took a decongestant. I feel off balance and have a lot of sinus pain and pressure. No fever. Just change in weather, I think. Here is our tree. Hm, I guess I didn't save the newest pictures to my PC yet…

Tuesday - 30 minutes Ring Fit Adventure Wednesday - 20 minute walk

We did not used to be close. When I was growing up, we both had untreated mental health issues so there was alot of tension in the house. I do not have many fond memories of my childhood. But as we've gotten older and gotten help for our issues (individually), we have gotten closer. I know I was not an easy child, so it is…

Saturday - 17 minutes of Ring Fit Adventure. Sunday - 30 minutes of Ring Fit Adventure. Today - 10 minute walk.

Good evening. I am still reading my book, Think Yourself Thin. I am enjoying it. My mom thought the book sounded good so she ordered a copy over the weekend to read with me. One of the chapters I read tonight was about creating and immersing yourself in a support system. I have never been a very good "weight loss buddy"…

Here is the necklace I made for my mother in law.

Thank you. Today is my weekly weigh in day and I have a Thanksgiving week loss. I have an overall gain for the month of November, though. :(

285.4. A Thanksgiving week loss!

I didn't do too bad with eating yesterday. I peeked at the scale this morning to see how badly I did yesterday since tomorrow is my weekly weigh in day and I was actually DOWN this morning instead of up! We'll see if that holds true tomorrow morning or not. I made a Christmas gift for my mom earlier this evening. The focal…