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SNAP!
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Stay Strong, once you get in to it your whole frame of mind changes. Start using your calorie counter and read the utritional info on the back of what you eat and drink. It will give you a good reality of why you should or shouldnt eat different things.
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Well personally my friends are pretty much supportive, in a 'good on you way'. To be honest I dont really mention much about it to me friends. Its my individual goal and I simply know that I need to get on with it. As for the personal trainer. Excellent move. I have just started with my trainer, and damn it makes a…
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SNAP. Im in it for the long haul this time. I lost around 30kg first time round when I started training about 3 years ago, but have managed to pop 20kg back on due to......well.....my mum's AMAZING cooking (no lie.....it really is that good) and work commitments. But anyhows, I am getting married in June 2011 to an amazing…
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Can smoking really help you lose weight though or is it something people say and is more psychological?! My brother in law had been smoking since he was 18 and when he had a heart attack at 28 he basically quit overnight and has never looked back. As for the weight loss, 25lb is definitely achievable, so keep it strong. As…
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Going to look just like your profile pic eh? Good Luck, work hard!
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Yes, absolutely, my trainer kicks my bum in to gear and makes sure I am up at 6 in the morning for a solid workout. Oww my legs are aching today. Knittygirl - ooo I have tried to do tea without sugar....eeek! As for the fizzy drinks, I cant remeber the last time I had one. I stopped having fizzy drinks probably just over 3…
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London Town, UK. So glad the snow has cleared from here. Supposedly Mr Snowman is rearing his ugly head this coming weekend. Brrrr!
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I feel your pain! Second time round is so much more difficult. Keep at it!