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I do body pump 2-3 times a week and absolutely love it :-) good mix of cardio and muscle training, I haven't tried body attack yet as they've only just started it at my gym, what does it involve?
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Alpro soya chocolate and caramel desserts! These are dairy free low fat and around 100/110 calories a pot! I have a sweet tooth and these are great for my lunch box as are sooo creamy!
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I recently discovered quest bars and I think they are great for a quick breakfast as I don't get time to sit down for a proper bowl of porridge in the mornings. I live in the UK so it's harder to buy them (cheaply) over here without having to pay hideous amounts of import tax. I have a really sweet tooth and was quite…