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14 Years and still waiting to go down the aisle!!!!!
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Amazing!! Well done :drinker:
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I know it's naff but Erik Pridz Call on Me!
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June 1st - 7th - 336 mins June 8th - 14th - 265 mins June 15th - 21st - 322 mins June 22nd to 28th - 240 mins 29/6 - 62 mins (Walking, Zumba and 30DS) 30/6 - Total - 1225 To go - 215 Hmmmm, think a loooooooong walk tomorrow :0.
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I'm from Scotland :drinker: Friend request sent your way :bigsmile:
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:laugh: :laugh: :laugh: :laugh:
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You could have just ignored it and carried on feeling the way you do but you haven't. Good on you for coming back :D :drinker:
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I used to struggle with water until I started doing the following: Drinking out of a bottle (I think a 750ml water bottle = 3 water) Instead of having a morning cup of tea I now have hot water with honey and lemon yum Instead of having diet coke and a cuppie at work I now have hot water with a sweetener in it It will get…
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June 1st - 7th - 336 mins June 8th - 14th - 265 mins June 15th - 21st - 322 mins 22/6 - 47 mins (Zumba and 30DS) 23/6 - 60 mins (Swimming Pool) - it was actually 3 hours at a leisure pool but thought it would be cheating to count all of it 24/6 - 44 mins (Zumba and 30DS) 25/6 - 26/6 - 27/6 - 28/6 - Total - 1074 To go - 366
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June 1st - 7th - 336 mins June 8th - 14th - 265 mins 15/6 - Rest Day 16/6 - 46 mins (Zumba and 30DS) 17/6 - 25 mins (30DS) 18/6 - 43 mins (Zumba and 30DS) 19/6 - 166 mins (Walking, Zumba and 30DS) 20/6 - Rest Day 21/6 - 42 mins (Zumba and 30DS) Total - 923 To go - 517 60% of the way there, but only 30% of the month left -…
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June 1st - 7th - 336 mins June 8th - 14th - 265 mins 15/6 - Rest Day 16/6 - 46 mins (Zumba and 30DS) 17/6 - 25 mins (30DS) 18/6 - 43 mins (Zumba and 30DS) 19/6 - 166 mins (Walking, Zumba and 30DS) Total - 881 To go - 559
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Me :bigsmile: :bigsmile: :bigsmile: :bigsmile: I'm from Scotland :happy:
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Trying to decide if I would have the time to follow this programme - how long are each of the workouts?
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I'd go with 7 on a good day :flowerforyou: , 3 on a bad day :grumble:
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Yes - definitely a case of :drinker: but :grumble: at the same time!
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Macrocarpa - :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:
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June 1st - 7th - 336 mins 08/6 - 25 mins (Swimming) 09/6 - 71 mins (Zumba and 30DS) 10/6 - 45 mins (Zumba and 30DS) 11/6 - Rest Day 12/6 - 57 mins (Zumba, 30DS and Walking) 13/6 - 21 mins (Zumba - because my other half disconnected the DVD player grrrrr) 14/6 - 46 mins (Zumba and 30DS) Total - 601 To go - 839
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Like it :laugh:
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June 1st - 7th - 336 mins 08/6 - 25 mins (Swimming) 09/6 - 71 mins (Zumba and 30DS) 10/6 - 45 mins (Zumba and 30DS) 11/6 - Rest Day 12/6 - 57 mins (Zumba, 30DS and Walking) 13/6 - 21 mins (Zumba - because my other half disconnected the DVD player grrrrr) Total - 555 To go - 885
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Yes
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https://fbcdn-sphotos-a.akamaihd.net/hphotos-ak-snc6/162856_1711281231017_1588031_n.jpg This is my shoulder which is a cover up of a horrible little devil one I got when I was young and tasteless. Thinking on my next one...........
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Feel free to add me :D
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Hi Brian, Feel free to add me :D
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:laugh: Thank you - this made me laugh because I have done it before :happy: I don't normally include daily activities - I would, however, include cleaning if it was a good Spring Clean where I've spent hours doing it.
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Love this NSV :love:
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Anyone?
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June 1st - 7th - 336 mins 08/6 - 25 mins (Swimming) 09/6 - 71 mins (Zumba and 30DS) 10/6 - 45 mins (Zumba and 30DS) 11/6 - Rest Day 12/6 - 46 mins (Zumba and 30DS) Total - 523 To go - 917
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:laugh: :laugh: :laugh: :laugh: Really brightened up my Friday - thank you very much :flowerforyou:
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I was a lot happier when I stopped comparing myself to other people. Our weight loss journeys are all different and it does seem that some people lose it quicker and easier than others. You have lose more since May than I have!
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For me, it's gotta be working out at home. Even though my wobbly bits don't wobble so much now:laugh: , I workout much better when I'm not worrying about who can see them.