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Are you joining us then??
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Might be an idea to have a new discussion for each week. Not sure if that is the norm but just a suggestion in case it isn't!! I EXCITE!!!
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Hell yeah!! How does this work?? Are we going to weigh in once a week etc?? Can we make a group on this site?
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I was the same as you when I started using calorie defecits and that never really changed until about two months ago when I started Intermittent fasting. If you mean that you are always hungry you need to confirm that you are. What fasting allowed me to do was really look at my hunger and differentiate it from when I was…
