sandy0480

Are you joining us then??

in Anybody in for a 10lbs in 10 weeks challenge starting Aug 1? Comment by sandy0480 July 2015

Might be an idea to have a new discussion for each week. Not sure if that is the norm but just a suggestion in case it isn't!! I EXCITE!!!

in Anybody in for a 10lbs in 10 weeks challenge starting Aug 1? Comment by sandy0480 July 2015

Hell yeah!! How does this work?? Are we going to weigh in once a week etc?? Can we make a group on this site?

in Anybody in for a 10lbs in 10 weeks challenge starting Aug 1? Comment by sandy0480 July 2015

I was the same as you when I started using calorie defecits and that never really changed until about two months ago when I started Intermittent fasting. If you mean that you are always hungry you need to confirm that you are. What fasting allowed me to do was really look at my hunger and differentiate it from when I was…

in Always hungry Comment by sandy0480 April 2013

sandy0480 Member

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